Movement

Yoga

Discover a variety of classes tailored to your needs, from the transformative, Classic, and physically challenging Vinyasa to the gentle Morning Practice and deeply relaxing Restorative sessions. Also learn about Yoga Philosophy and delve into the ancient texts.

Pilates

Coming soon...

Dance

Come experience the freeing and toning effects of African dances that will make you sweat and get in tune with the rhythm from your heart. Coming soon...